परष समलगक अशलल अभनत कसरत दनचरय
5:1
6:12
07:25
01:54
5:41
07:09
3:2
3:59
2:23
6:29
01:10
05:00
07:40
07:25
07:00
05:00
1:5
6:51
08:00
1:32
09:20
05:00
14:43
3:31
08:01
2:46
05:47
3:50
05:00
10:06
01:03
5:37
5:52
12:34
10:00
02:16
01:38
17:07
07:25
00:29
3:39
6:6
08:27
2:5
5:30
05:00
05:27
2:20
2:40
02:00
18:06
09:31
00:10
2:42
08:00
05:00
07:00
02:08
01:55
23:55
05:00
07:08
06:00
10:34
09:27
19:51
07:25
4:4
1:39
05:00
09:58
2:30
3:19
2:30
05:00
07:10
3:14
3:36
07:09
5:12
6:30
13:46
10:05
24:51
4:38
00:22
05:00
05:00
00:59
5:53
05:00
05:39
2:55
2:24
2:13
05:00
4:19
05:09
06:00
5:8
06:00
03:34
05:00
2:13
00:11
05:00
6:7
3:40
3:8
07:25
1:4
08:00
5:4
01:20
05:03
1:51
3:58
5:57
23:18